Kristen is a muscular 5’1½”, but until this past year, she had never done one workout consistently. About a year ago, however, she found what she likes to call “Studio Morph,” and for the first time in her life, she fell in love with exercise.
“I’ve always felt mentally strong because I’m adept and can banter and hold my own in a good conversation,” says Kristen. “But I’ve never felt physically strong. I felt waifish…or pregnant. And I’m loving the fact that if we ever get attacked by ninjas, I would be a valuable asset.”
