Lo

Lo is an East Coast girl from Boston, MA, who began her Morph journey in Brooklyn before making the move to Morph L.A., bringing her signature creativity, energy, and vibe with her. She teaches with intention and flow, known for thoughtfully curated playlists that shape the energy of class just as much as the movement itself. Her fav Shred move is Reverse Kneeling Side Crunch—a deep oblique burner she loves for that “burn so good” feeling and the way it targets strength through control.