Gwen

Gwen is a California native turned Brooklyn creative, bringing an effortlessly cool, artistic energy into every class she teaches. A vegan and incredible artist, her style is as thoughtful as it is strong—blending movement, music, and intention into a full experience. You’ll find her in Boerum Hill, where her classes flow seamlessly from the first Ab Rollout to the final 30-second plank—keeping the room connected, focused, and moving as one. With a love for Shred and a fun, indie-inspired playlist, Gwen creates a vibe that feels both laid-back and deeply effective. She’s big on quick transitions paired with slow, controlled movement to maximize muscle fatigue and get the most out of every rep. Her classes are equal parts cool, connected, and challenging—designed to keep you present, working, and fully in it from start to finish.