As the cover star for the Mind Issue of Women’s Health, Kristen revealed she hasn’t always felt physically strong, though. That all changed when Kristen discovered the workouts at Studio Metamoprhosis in Los Feliz, California.
Kristen says she discovered the studio—which incorporates cardio, circuit training, Pilates, and CrossFit elements into challenging classes—about a year ago. She has been going consistently ever since, attending about three classes per week. “I’ve fallen so in love with it,” Kristen told Women’s Health.
