Sun5.12 Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18
Shred 7:00 AM 45 min
Shred 8:00 AM 45 min
Shred 9:00 AM 45 min
 
Shred 8:15 AM 45 min
Run & Shred 9:15 AM50 minutes
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min
 
     
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min
 
Sun5.19 Mon5.20 Tue5.21 Wed5.22 Thu5.23 Fri5.24 Sat5.25
Shred 7:00 AM45 min
Shred 8:00 AM45 min
Shred 9:00 AM45 min